Basic Macronutrients
Always included unless specifically excluded:- Energy (
energy_kcal
) in kilocalories - Carbohydrates (
carbohydrate_g
) in grams - Protein (
protein_g
) in grams - Total Fat (
fat_total_g
) in grams
Fat Breakdown
- Saturated Fat (
fat_saturated_g
) in grams - Polyunsaturated Fat (
fat_polyunsaturated_g
) in grams (micronutrient) - Monounsaturated Fat (
fat_monounsaturated_g
) in grams (micronutrient) - Trans Fat (
fat_trans_g
) in grams
Additional Macronutrient Details
- Total Sugars (
sugars_total_g
) in grams - Dietary Fiber (
fiber_total_dietary_g
) in grams (micronutrient) - Cholesterol (
cholesterol_mg
) in milligrams (micronutrient)
Essential Minerals
- Sodium (
sodium_mg
) in milligrams - Potassium (
potassium_mg
) in milligrams - Calcium (
calcium_mg
) in milligrams - Iron (
iron_mg
) in milligrams - Magnesium (
magnesium_mg
) in milligrams - Phosphorus (
phosphorus_mg
) in milligrams - Zinc (
zinc_mg
) in milligrams
Vitamins
- Vitamin A (
vitamin_a_rae_mcg
) in micrograms RAE - Vitamin C (
vitamin_c_mg
) in milligrams - Vitamin D (
vitamin_d_mcg
) in micrograms - Vitamin E (
vitamin_e_mg
) in milligrams - Vitamin K (
vitamin_k_mcg
) in micrograms
B-Complex Vitamins
- Thiamin (B1) (
thiamin_mg
) in milligrams - Riboflavin (B2) (
riboflavin_mg
) in milligrams - Niacin (B3) (
niacin_mg
) in milligrams - Vitamin B6 (
vitamin_b6_mg
) in milligrams - Folate (
folate_mcg
) in micrograms - Vitamin B12 (
vitamin_b12_mcg
) in micrograms