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Basic Macronutrients

Always included unless specifically excluded:
  • Energy (energy_kcal) in kilocalories
  • Carbohydrates (carbohydrate_g) in grams
  • Protein (protein_g) in grams
  • Total Fat (fat_total_g) in grams

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Fat Breakdown

  • Saturated Fat (fat_saturated_g) in grams
  • Polyunsaturated Fat (fat_polyunsaturated_g) in grams (micronutrient)
  • Monounsaturated Fat (fat_monounsaturated_g) in grams (micronutrient)
  • Trans Fat (fat_trans_g) in grams

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Additional Macronutrient Details

  • Total Sugars (sugars_total_g) in grams
  • Dietary Fiber (fiber_total_dietary_g) in grams (micronutrient)
  • Cholesterol (cholesterol_mg) in milligrams (micronutrient)

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Essential Minerals

  • Sodium (sodium_mg) in milligrams
  • Potassium (potassium_mg) in milligrams
  • Calcium (calcium_mg) in milligrams
  • Iron (iron_mg) in milligrams
  • Magnesium (magnesium_mg) in milligrams
  • Phosphorus (phosphorus_mg) in milligrams
  • Zinc (zinc_mg) in milligrams

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Vitamins

  • Vitamin A (vitamin_a_rae_mcg) in micrograms RAE
  • Vitamin C (vitamin_c_mg) in milligrams
  • Vitamin D (vitamin_d_mcg) in micrograms
  • Vitamin E (vitamin_e_mg) in milligrams
  • Vitamin K (vitamin_k_mcg) in micrograms

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B-Complex Vitamins

  • Thiamin (B1) (thiamin_mg) in milligrams
  • Riboflavin (B2) (riboflavin_mg) in milligrams
  • Niacin (B3) (niacin_mg) in milligrams
  • Vitamin B6 (vitamin_b6_mg) in milligrams
  • Folate (folate_mcg) in micrograms
  • Vitamin B12 (vitamin_b12_mcg) in micrograms
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