curl --request GET \
  --url https://app-api.spikeapi.com/v3/queries/workouts \
  --header 'Authorization: Bearer <token>'

{
  "from_timestamp": "2006-01-02T00:00:00Z",
  "to_timestamp": "2006-01-02T00:00:00Z",
  "workouts": [
    {
      "duration": 123,
      "end_at_timestamp": "2023-11-07T05:31:56Z",
      "input_method": "unknown",
      "is_source_aggregated": true,
      "laps": [
        {
          "duration": 123,
          "end_at": "2023-11-07T05:31:56Z",
          "lap": 123,
          "metrics": {
            "air_temperature": 22.73,
            "air_temperature_max": 28.55,
            "air_temperature_min": 15.27,
            "ascent": 320.29,
            "basal_body_temperature": 36.53,
            "basal_body_temperature_max": 37.03,
            "basal_body_temperature_min": 36.01,
            "bedtime_duration": 28800000,
            "blood_pressure_diastolic": 80.03,
            "blood_pressure_diastolic_max": 90.07,
            "blood_pressure_diastolic_min": 60.01,
            "blood_pressure_systolic": 120.03,
            "blood_pressure_systolic_max": 140.07,
            "blood_pressure_systolic_min": 100.01,
            "body_bone_mass": 3200,
            "body_fat": 18.53,
            "body_fat_max": 25.03,
            "body_fat_min": 12.01,
            "body_mass_index": 22.5016,
            "body_temperature": 36.73,
            "body_temperature_max": 37.55,
            "body_temperature_min": 36.13,
            "breathing_rate": 16.5016,
            "breathing_rate_max": 24.7549,
            "breathing_rate_min": 12.2534,
            "cadence": 85.5016,
            "cadence_max": 110.0049,
            "cadence_min": 60.0034,
            "calories_burned": 1650.7549,
            "calories_burned_active": 450.2516,
            "calories_burned_basal": 1200.5034,
            "calories_intake": 2100.5016,
            "descent": 280.91,
            "distance": 6500.2516,
            "distance_cycling": 15000.7549,
            "distance_running": 5000.5016,
            "distance_swimming": 1000.7549,
            "distance_walking": 3200.5034,
            "distance_wheelchair": 2800.5034,
            "duration_active": 5400000,
            "ecg_rri": 850,
            "ecg_voltage": 1200.53,
            "elevation": 1050.73,
            "elevation_gain": 450.83,
            "elevation_loss": 380.47,
            "elevation_max": 1250.55,
            "elevation_min": 850.37,
            "floors_climbed": 12,
            "glucose": 95.654321,
            "heartrate": 90,
            "heartrate_max": 180,
            "heartrate_min": 60,
            "heartrate_resting": 70,
            "heartrate_resting_max": 85,
            "heartrate_resting_min": 60,
            "heartrate_zone0_duration": 10000,
            "heartrate_zone1_duration": 10000,
            "heartrate_zone2_duration": 10000,
            "heartrate_zone3_duration": 10000,
            "heartrate_zone4_duration": 10000,
            "heartrate_zone5_duration": 10000,
            "height": 1.7549,
            "hrv_rmssd": 45,
            "hrv_sdnn": 52,
            "latitude": 37.77492948,
            "longitude": -122.41941637,
            "pace": 3.53,
            "skin_temperature": 33.53,
            "skin_temperature_max": 34.27,
            "skin_temperature_min": 32.89,
            "sleep_breathing_rate": 14.27,
            "sleep_breathing_rate_max": 18.59,
            "sleep_breathing_rate_min": 10.03,
            "sleep_duration": 25200000,
            "sleep_duration_awake": 1800000,
            "sleep_duration_deep": 5400000,
            "sleep_duration_light": 12600000,
            "sleep_duration_nap": 3600000,
            "sleep_duration_rem": 3600000,
            "sleep_efficiency": 92,
            "sleep_interruptions": 2,
            "sleep_latency": 900000,
            "sleep_score": 85,
            "speed": 3.2516,
            "speed_max": 8.5034,
            "speed_min": 0.5016,
            "spo2": 98.5016,
            "spo2_max": 99.5034,
            "spo2_min": 95.2516,
            "steps": 8500,
            "swimming_distance_per_stroke": 2.27,
            "swimming_lengths": 40,
            "vo2max": 45.23,
            "wakeup_latency": 600000,
            "weight": 70000.5034
          },
          "start_at": "2023-11-07T05:31:56Z"
        }
      ],
      "metrics": {
        "air_temperature": 22.73,
        "air_temperature_max": 28.55,
        "air_temperature_min": 15.27,
        "ascent": 320.29,
        "basal_body_temperature": 36.53,
        "basal_body_temperature_max": 37.03,
        "basal_body_temperature_min": 36.01,
        "bedtime_duration": 28800000,
        "blood_pressure_diastolic": 80.03,
        "blood_pressure_diastolic_max": 90.07,
        "blood_pressure_diastolic_min": 60.01,
        "blood_pressure_systolic": 120.03,
        "blood_pressure_systolic_max": 140.07,
        "blood_pressure_systolic_min": 100.01,
        "body_bone_mass": 3200,
        "body_fat": 18.53,
        "body_fat_max": 25.03,
        "body_fat_min": 12.01,
        "body_mass_index": 22.5016,
        "body_temperature": 36.73,
        "body_temperature_max": 37.55,
        "body_temperature_min": 36.13,
        "breathing_rate": 16.5016,
        "breathing_rate_max": 24.7549,
        "breathing_rate_min": 12.2534,
        "cadence": 85.5016,
        "cadence_max": 110.0049,
        "cadence_min": 60.0034,
        "calories_burned": 1650.7549,
        "calories_burned_active": 450.2516,
        "calories_burned_basal": 1200.5034,
        "calories_intake": 2100.5016,
        "descent": 280.91,
        "distance": 6500.2516,
        "distance_cycling": 15000.7549,
        "distance_running": 5000.5016,
        "distance_swimming": 1000.7549,
        "distance_walking": 3200.5034,
        "distance_wheelchair": 2800.5034,
        "duration_active": 5400000,
        "ecg_rri": 850,
        "ecg_voltage": 1200.53,
        "elevation": 1050.73,
        "elevation_gain": 450.83,
        "elevation_loss": 380.47,
        "elevation_max": 1250.55,
        "elevation_min": 850.37,
        "floors_climbed": 12,
        "glucose": 95.654321,
        "heartrate": 90,
        "heartrate_max": 180,
        "heartrate_min": 60,
        "heartrate_resting": 70,
        "heartrate_resting_max": 85,
        "heartrate_resting_min": 60,
        "heartrate_zone0_duration": 10000,
        "heartrate_zone1_duration": 10000,
        "heartrate_zone2_duration": 10000,
        "heartrate_zone3_duration": 10000,
        "heartrate_zone4_duration": 10000,
        "heartrate_zone5_duration": 10000,
        "height": 1.7549,
        "hrv_rmssd": 45,
        "hrv_sdnn": 52,
        "latitude": 37.77492948,
        "longitude": -122.41941637,
        "pace": 3.53,
        "skin_temperature": 33.53,
        "skin_temperature_max": 34.27,
        "skin_temperature_min": 32.89,
        "sleep_breathing_rate": 14.27,
        "sleep_breathing_rate_max": 18.59,
        "sleep_breathing_rate_min": 10.03,
        "sleep_duration": 25200000,
        "sleep_duration_awake": 1800000,
        "sleep_duration_deep": 5400000,
        "sleep_duration_light": 12600000,
        "sleep_duration_nap": 3600000,
        "sleep_duration_rem": 3600000,
        "sleep_efficiency": 92,
        "sleep_interruptions": 2,
        "sleep_latency": 900000,
        "sleep_score": 85,
        "speed": 3.2516,
        "speed_max": 8.5034,
        "speed_min": 0.5016,
        "spo2": 98.5016,
        "spo2_max": 99.5034,
        "spo2_min": 95.2516,
        "steps": 8500,
        "swimming_distance_per_stroke": 2.27,
        "swimming_lengths": 40,
        "vo2max": 45.23,
        "wakeup_latency": 600000,
        "weight": 70000.5034
      },
      "modified_at": "2023-11-07T05:31:56Z",
      "provider_local_date": "2006-01-02",
      "provider_slug": "strava",
      "provider_source": "apple_healthkit_sample",
      "provider_source_type": "provider_summary",
      "record_id": "4ccf72d4-f7ca-42f4-8478-c6118a729d39",
      "route_points": {
        "durations": [
          123
        ],
        "offsets": [
          123
        ],
        "values": {
          "air_temperature": [
            123
          ],
          "air_temperature_max": [
            123
          ],
          "air_temperature_min": [
            123
          ],
          "ascent": [
            123
          ],
          "basal_body_temperature": [
            123
          ],
          "basal_body_temperature_max": [
            123
          ],
          "basal_body_temperature_min": [
            123
          ],
          "bedtime_duration": [
            123
          ],
          "blood_pressure_diastolic": [
            123
          ],
          "blood_pressure_diastolic_max": [
            123
          ],
          "blood_pressure_diastolic_min": [
            123
          ],
          "blood_pressure_systolic": [
            123
          ],
          "blood_pressure_systolic_max": [
            123
          ],
          "blood_pressure_systolic_min": [
            123
          ],
          "body_bone_mass": [
            123
          ],
          "body_fat": [
            123
          ],
          "body_fat_max": [
            123
          ],
          "body_fat_min": [
            123
          ],
          "body_mass_index": [
            123
          ],
          "body_temperature": [
            123
          ],
          "body_temperature_max": [
            123
          ],
          "body_temperature_min": [
            123
          ],
          "breathing_rate": [
            123
          ],
          "breathing_rate_max": [
            123
          ],
          "breathing_rate_min": [
            123
          ],
          "cadence": [
            123
          ],
          "cadence_max": [
            123
          ],
          "cadence_min": [
            123
          ],
          "calories_burned": [
            123
          ],
          "calories_burned_active": [
            123
          ],
          "calories_burned_basal": [
            123
          ],
          "calories_intake": [
            123
          ],
          "descent": [
            123
          ],
          "distance": [
            123
          ],
          "distance_cycling": [
            123
          ],
          "distance_running": [
            123
          ],
          "distance_swimming": [
            123
          ],
          "distance_walking": [
            123
          ],
          "distance_wheelchair": [
            123
          ],
          "duration_active": [
            123
          ],
          "ecg_rri": [
            123
          ],
          "ecg_voltage": [
            123
          ],
          "elevation": [
            123
          ],
          "elevation_gain": [
            123
          ],
          "elevation_loss": [
            123
          ],
          "elevation_max": [
            123
          ],
          "elevation_min": [
            123
          ],
          "floors_climbed": [
            123
          ],
          "glucose": [
            123
          ],
          "heartrate": [
            123
          ],
          "heartrate_max": [
            123
          ],
          "heartrate_min": [
            123
          ],
          "heartrate_resting": [
            123
          ],
          "heartrate_resting_max": [
            123
          ],
          "heartrate_resting_min": [
            123
          ],
          "heartrate_zone0_duration": [
            123
          ],
          "heartrate_zone1_duration": [
            123
          ],
          "heartrate_zone2_duration": [
            123
          ],
          "heartrate_zone3_duration": [
            123
          ],
          "heartrate_zone4_duration": [
            123
          ],
          "heartrate_zone5_duration": [
            123
          ],
          "height": [
            123
          ],
          "hrv_rmssd": [
            123
          ],
          "hrv_sdnn": [
            123
          ],
          "latitude": [
            123
          ],
          "longitude": [
            123
          ],
          "pace": [
            123
          ],
          "skin_temperature": [
            123
          ],
          "skin_temperature_max": [
            123
          ],
          "skin_temperature_min": [
            123
          ],
          "sleep_breathing_rate": [
            123
          ],
          "sleep_breathing_rate_max": [
            123
          ],
          "sleep_breathing_rate_min": [
            123
          ],
          "sleep_duration": [
            123
          ],
          "sleep_duration_awake": [
            123
          ],
          "sleep_duration_deep": [
            123
          ],
          "sleep_duration_light": [
            123
          ],
          "sleep_duration_nap": [
            123
          ],
          "sleep_duration_rem": [
            123
          ],
          "sleep_efficiency": [
            123
          ],
          "sleep_interruptions": [
            123
          ],
          "sleep_latency": [
            123
          ],
          "sleep_score": [
            123
          ],
          "speed": [
            123
          ],
          "speed_max": [
            123
          ],
          "speed_min": [
            123
          ],
          "spo2": [
            123
          ],
          "spo2_max": [
            123
          ],
          "spo2_min": [
            123
          ],
          "steps": [
            123
          ],
          "swimming_distance_per_stroke": [
            123
          ],
          "swimming_lengths": [
            123
          ],
          "vo2max": [
            123
          ],
          "wakeup_latency": [
            123
          ],
          "weight": [
            123
          ]
        }
      },
      "samples": {
        "durations": [
          123
        ],
        "offsets": [
          123
        ],
        "values": {
          "air_temperature": [
            123
          ],
          "air_temperature_max": [
            123
          ],
          "air_temperature_min": [
            123
          ],
          "ascent": [
            123
          ],
          "basal_body_temperature": [
            123
          ],
          "basal_body_temperature_max": [
            123
          ],
          "basal_body_temperature_min": [
            123
          ],
          "bedtime_duration": [
            123
          ],
          "blood_pressure_diastolic": [
            123
          ],
          "blood_pressure_diastolic_max": [
            123
          ],
          "blood_pressure_diastolic_min": [
            123
          ],
          "blood_pressure_systolic": [
            123
          ],
          "blood_pressure_systolic_max": [
            123
          ],
          "blood_pressure_systolic_min": [
            123
          ],
          "body_bone_mass": [
            123
          ],
          "body_fat": [
            123
          ],
          "body_fat_max": [
            123
          ],
          "body_fat_min": [
            123
          ],
          "body_mass_index": [
            123
          ],
          "body_temperature": [
            123
          ],
          "body_temperature_max": [
            123
          ],
          "body_temperature_min": [
            123
          ],
          "breathing_rate": [
            123
          ],
          "breathing_rate_max": [
            123
          ],
          "breathing_rate_min": [
            123
          ],
          "cadence": [
            123
          ],
          "cadence_max": [
            123
          ],
          "cadence_min": [
            123
          ],
          "calories_burned": [
            123
          ],
          "calories_burned_active": [
            123
          ],
          "calories_burned_basal": [
            123
          ],
          "calories_intake": [
            123
          ],
          "descent": [
            123
          ],
          "distance": [
            123
          ],
          "distance_cycling": [
            123
          ],
          "distance_running": [
            123
          ],
          "distance_swimming": [
            123
          ],
          "distance_walking": [
            123
          ],
          "distance_wheelchair": [
            123
          ],
          "duration_active": [
            123
          ],
          "ecg_rri": [
            123
          ],
          "ecg_voltage": [
            123
          ],
          "elevation": [
            123
          ],
          "elevation_gain": [
            123
          ],
          "elevation_loss": [
            123
          ],
          "elevation_max": [
            123
          ],
          "elevation_min": [
            123
          ],
          "floors_climbed": [
            123
          ],
          "glucose": [
            123
          ],
          "heartrate": [
            123
          ],
          "heartrate_max": [
            123
          ],
          "heartrate_min": [
            123
          ],
          "heartrate_resting": [
            123
          ],
          "heartrate_resting_max": [
            123
          ],
          "heartrate_resting_min": [
            123
          ],
          "heartrate_zone0_duration": [
            123
          ],
          "heartrate_zone1_duration": [
            123
          ],
          "heartrate_zone2_duration": [
            123
          ],
          "heartrate_zone3_duration": [
            123
          ],
          "heartrate_zone4_duration": [
            123
          ],
          "heartrate_zone5_duration": [
            123
          ],
          "height": [
            123
          ],
          "hrv_rmssd": [
            123
          ],
          "hrv_sdnn": [
            123
          ],
          "latitude": [
            123
          ],
          "longitude": [
            123
          ],
          "pace": [
            123
          ],
          "skin_temperature": [
            123
          ],
          "skin_temperature_max": [
            123
          ],
          "skin_temperature_min": [
            123
          ],
          "sleep_breathing_rate": [
            123
          ],
          "sleep_breathing_rate_max": [
            123
          ],
          "sleep_breathing_rate_min": [
            123
          ],
          "sleep_duration": [
            123
          ],
          "sleep_duration_awake": [
            123
          ],
          "sleep_duration_deep": [
            123
          ],
          "sleep_duration_light": [
            123
          ],
          "sleep_duration_nap": [
            123
          ],
          "sleep_duration_rem": [
            123
          ],
          "sleep_efficiency": [
            123
          ],
          "sleep_interruptions": [
            123
          ],
          "sleep_latency": [
            123
          ],
          "sleep_score": [
            123
          ],
          "speed": [
            123
          ],
          "speed_max": [
            123
          ],
          "speed_min": [
            123
          ],
          "spo2": [
            123
          ],
          "spo2_max": [
            123
          ],
          "spo2_min": [
            123
          ],
          "steps": [
            123
          ],
          "swimming_distance_per_stroke": [
            123
          ],
          "swimming_lengths": [
            123
          ],
          "vo2max": [
            123
          ],
          "wakeup_latency": [
            123
          ],
          "weight": [
            123
          ]
        }
      },
      "segments": [
        {
          "duration": 123,
          "end_at": "2023-11-07T05:31:56Z",
          "metrics": {
            "air_temperature": 22.73,
            "air_temperature_max": 28.55,
            "air_temperature_min": 15.27,
            "ascent": 320.29,
            "basal_body_temperature": 36.53,
            "basal_body_temperature_max": 37.03,
            "basal_body_temperature_min": 36.01,
            "bedtime_duration": 28800000,
            "blood_pressure_diastolic": 80.03,
            "blood_pressure_diastolic_max": 90.07,
            "blood_pressure_diastolic_min": 60.01,
            "blood_pressure_systolic": 120.03,
            "blood_pressure_systolic_max": 140.07,
            "blood_pressure_systolic_min": 100.01,
            "body_bone_mass": 3200,
            "body_fat": 18.53,
            "body_fat_max": 25.03,
            "body_fat_min": 12.01,
            "body_mass_index": 22.5016,
            "body_temperature": 36.73,
            "body_temperature_max": 37.55,
            "body_temperature_min": 36.13,
            "breathing_rate": 16.5016,
            "breathing_rate_max": 24.7549,
            "breathing_rate_min": 12.2534,
            "cadence": 85.5016,
            "cadence_max": 110.0049,
            "cadence_min": 60.0034,
            "calories_burned": 1650.7549,
            "calories_burned_active": 450.2516,
            "calories_burned_basal": 1200.5034,
            "calories_intake": 2100.5016,
            "descent": 280.91,
            "distance": 6500.2516,
            "distance_cycling": 15000.7549,
            "distance_running": 5000.5016,
            "distance_swimming": 1000.7549,
            "distance_walking": 3200.5034,
            "distance_wheelchair": 2800.5034,
            "duration_active": 5400000,
            "ecg_rri": 850,
            "ecg_voltage": 1200.53,
            "elevation": 1050.73,
            "elevation_gain": 450.83,
            "elevation_loss": 380.47,
            "elevation_max": 1250.55,
            "elevation_min": 850.37,
            "floors_climbed": 12,
            "glucose": 95.654321,
            "heartrate": 90,
            "heartrate_max": 180,
            "heartrate_min": 60,
            "heartrate_resting": 70,
            "heartrate_resting_max": 85,
            "heartrate_resting_min": 60,
            "heartrate_zone0_duration": 10000,
            "heartrate_zone1_duration": 10000,
            "heartrate_zone2_duration": 10000,
            "heartrate_zone3_duration": 10000,
            "heartrate_zone4_duration": 10000,
            "heartrate_zone5_duration": 10000,
            "height": 1.7549,
            "hrv_rmssd": 45,
            "hrv_sdnn": 52,
            "latitude": 37.77492948,
            "longitude": -122.41941637,
            "pace": 3.53,
            "skin_temperature": 33.53,
            "skin_temperature_max": 34.27,
            "skin_temperature_min": 32.89,
            "sleep_breathing_rate": 14.27,
            "sleep_breathing_rate_max": 18.59,
            "sleep_breathing_rate_min": 10.03,
            "sleep_duration": 25200000,
            "sleep_duration_awake": 1800000,
            "sleep_duration_deep": 5400000,
            "sleep_duration_light": 12600000,
            "sleep_duration_nap": 3600000,
            "sleep_duration_rem": 3600000,
            "sleep_efficiency": 92,
            "sleep_interruptions": 2,
            "sleep_latency": 900000,
            "sleep_score": 85,
            "speed": 3.2516,
            "speed_max": 8.5034,
            "speed_min": 0.5016,
            "spo2": 98.5016,
            "spo2_max": 99.5034,
            "spo2_min": 95.2516,
            "steps": 8500,
            "swimming_distance_per_stroke": 2.27,
            "swimming_lengths": 40,
            "vo2max": 45.23,
            "wakeup_latency": 600000,
            "weight": 70000.5034
          },
          "start_at": "2023-11-07T05:31:56Z"
        }
      ],
      "sessions": [
        {
          "duration": 123,
          "end_at": "2023-11-07T05:31:56Z",
          "metrics": {
            "air_temperature": 22.73,
            "air_temperature_max": 28.55,
            "air_temperature_min": 15.27,
            "ascent": 320.29,
            "basal_body_temperature": 36.53,
            "basal_body_temperature_max": 37.03,
            "basal_body_temperature_min": 36.01,
            "bedtime_duration": 28800000,
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